MY six pack diary!

hjkh

And so it begins.

I may try this as well, though I'll spare ye the sight of my abdomen.

if this seems to be turning out good i may try this as well
i want to see how it affects you before i begin it myself

OK I just did my first one. Fingers crossed it will get easier as the days/weeks progress.

ya im gonna try this too lol doesnt look to hard. try to balence out my arms and stomach cause i can do about 30 push ups now and if u lose some weight shit i could do tons

Ironman2pt0 wrote:OK I just did my first one. Fingers crossed it will get easier as the days/weeks progress.

Days: No
weeks: I hope so XD, do you know how long to do the normal (non "to failure") exercises though?

´+

its your imagination XD you dont get results like that in a matter of seconds :p

Day 2:

I don't feel as poor as I did yesterday after commencing the exercise and I can actually feel the muscles in my abdomen. Thus far I'd say it works, but this is only day two.

chrisieboi wrote:

Ironman2pt0 wrote:OK I just did my first one. Fingers crossed it will get easier as the days/weeks progress.

Days: No
weeks: I hope so XD, do you know how long to do the normal (non "to failure") exercises though?

I just do it so it's just before failure but I still could go on should I want to. Even if that's wrong I'm still getting the most out of my exercise.

Ironman2pt0 wrote:Day 2:

I don't feel as poor as I did yesterday after commencing the exercise and I can actually feel the muscles in my abdomen. Thus far I'd say it works, but this is only day two.

chrisieboi wrote:

Ironman2pt0 wrote:OK I just did my first one. Fingers crossed it will get easier as the days/weeks progress.

Days: No
weeks: I hope so XD, do you know how long to do the normal (non "to failure") exercises though?

I just do it so it's just before failure but I still could go on should I want to. Even if that's wrong I'm still getting the most out of my exercise.

Yeah, i kinda do that too.
Btw, are my legs just weak or does the first excersice train your legs too? XD
my guess is you will feel the crunches horribly on your third day too xD.

Oh and, I demand a pic of your beer belly.

(msn? Add me if you dont have me already czonneveld9@hotmail.com . either you arent on alot, or you blocked me <)

chrisieboi wrote:Yeah, i kinda do that too.
Btw, are my legs just weak or does the first excersice train your legs too? XD
my guess is you will feel the crunches horribly on your third day too xD.

Oh and, I demand a pic of your beer belly.

(msn? Add me if you dont have me already czonneveld9@hotmail.com . either you arent on alot, or you blocked me <)

Yes, the first exercise kills the legs too, so we're both either incredibly weak or they just expect that everyone is He-Man.

Beer belly on demand:

I guess I'm going to steal the whole picture thing from you as well. Is there anything left in this thread of yours that I have left to steal?

Lolwut?
And, if i really tension my muscles in teh belleh, i can see small outlines forming, wich i guess is a good sign xD.

And, glad to know the first one kills your legs too, Don't want to be the weak one 'ere eh?

Btw, do you do them at the same time everyday? I usually do them around 22:00

Ya! let's all post our manly muscles! And if your fat that's still manly right!?..... I dunno, i thought I'd just post a comment -.-'

chrisieboi wrote:Lolwut?
And, if i really tension my muscles in teh belleh, i can see small outlines forming, wich i guess is a good sign xD.

And, glad to know the first one kills your legs too, Don't want to be the weak one 'ere eh?

Btw, do you do them at the same time everyday? I usually do them around 22:00

As do I (SRSLY)

EDIT

chrisieboi wrote:my guess is you will feel the crunches horribly on your third day too xD.

QFT

Ironman2pt0 wrote:

chrisieboi wrote:Lolwut?
And, if i really tension my muscles in teh belleh, i can see small outlines forming, wich i guess is a good sign xD.

And, glad to know the first one kills your legs too, Don't want to be the weak one 'ere eh?

Btw, do you do them at the same time everyday? I usually do them around 22:00

As do I (SRSLY)

EDIT

chrisieboi wrote:my guess is you will feel the crunches horribly on your third
day too xD.

QFT

Good news for you Iron, 4th day hurts MUCH less, you won't feel it as much during daytime too, just the bit tired feeling in your tummeh, but not much more.

Missed 4th day because I was getting pissed at my friends house.

Ironman2pt0 wrote:Missed 4th day because I was getting pissed at my friends house.

*changes video title to 6pack in 2 months*

Jesus Christ don't miss a day. Either I actually did it correctly for once, or my body just hates restarted exercise.

I'm starting this... now.

I'm doing one now and one later seeing as I missed one the other day.

EDIT

Progress, much?

Ironman2pt0 wrote:Jesus Christ don't miss a day. Either I actually did it correctly for once, or my body just hates restarted exercise.

Seems the reverse of what I have, I seem to be immune to the leg exercise, my tummeh just wont hurt from that one O_o, I think I'm going to try doing the leg exersice with compeltely straight legs now, to see wether that works better. I'll post a new pic too later on.

Btw, this also suddenly reminded me of your Ermac photoshop Iron XD Kinda like a before and after pic lol.

Christ, I'm not that fat.

Lol +1

OK I'm a failure.

I'm giving up on this because quite frankly I don't need it. I'm already losing weight from eating less and playing hardcore thrash metal and Rock Band AND working.